The Manfrotto Monopod rises to a height of 6.5ft and folds down to 2.5ft. It also includes a compact, lightweight fluid head for smooth panning and tilting. The quick release head has a long sliding plate with both 1/4"-20 and 3/8"-16 camera screws. It also comes accompanied by three mini, retractable feet at the base that offer additional stability. This monopod and head combination is an ideal match for cameras weighing up to 5/6kg.